Welcome to my practice!
My name is Karina Rice. I’m a Licensed Professional Clinical Counselor and ADHD-Certified Clinical Services Provider (ADHD-CCSP) with over 19 years of experience. I specialize in comprehensive Master’s Level assessments for adults who are seeking clarity about ADHD, executive functioning, and related mental health challenges. Many of my clients come to me wondering if there’s more going on beneath the surface, especially after years of coping with overwhelm, disorganization, shame, or inconsistent performance despite strong effort.
I offer thorough, affirming ADHD evaluations tailored for adults, professionals, creatives, and those who were overlooked or misdiagnosed earlier in life. My approach is both structured and compassionate. You’ll walk away not only with a clear diagnosis (if applicable), but with personalized recommendations and a deeper understanding of your brain and how to support it. My assessments often include exploration of executive functioning, mood symptoms, sensory sensitivities, trauma history, and the real-life impacts of neurodivergence on work, relationships, and daily functioning.
I also provide pre-surgical mental health evaluations (such as for bariatric surgery) using a neurodivergent-affirming lens that recognizes the full spectrum of lived experience. Whether you’re seeking accommodations, answers, or a roadmap for healing and growth, I’m here to make the process respectful, clear, and useful.
In addition to assessments, I offer EMDR therapy to help you integrate your results and begin making meaningful changes. My therapy style blends practical strategies for executive function and emotional regulation with deeper work around shame, rejection sensitivity, and burnout. I use EMDR when helpful to process stuck beliefs and the emotional residue of chronic self-blame or feeling “behind.”
My practice is virtual, streamlined, and built around creating a supportive experience from the first contact to the final report. I aim to reduce the confusion and frustration many people feel when trying to access diagnostic clarity as adults. You deserve answers and a plan that makes sense.
If you’ve been wondering if it’s ADHD, if you’re just “bad at adulting,” or if there’s a better way to live and work with your brain, I’d be honored to help you find out.
