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Meet Your New Therapist.

Hey Lady! I’m so glad you’re here. I’m Karina Rice. Licensed Mental Health Therapist serving women ages 25 + in Texas. Blogger. Plant Mom. Fierce Friend. Amazon Addict. Travel Enthusiast. Self Care Aficionado.

I’m also a woman who has dedicated my career to supporting high achieving millennial women in their pursuit of self-love, meaningful living, and purpose. As a licensed mental health therapist with nearly 20 years of experience, I have a personal passion for this work, driven by my own journey.

Having once struggled with anxiety, burnout, and the constant pressure to please others, I deeply understand the challenges that many young, successful women face. I’ve learned to overcome these obstacles and transform them into strengths, and now I’m committed to helping others do the same. My therapeutic approach emphasizes authentic connection, empathy, and personalized strategies to foster self-awareness and growth.

Through my individual counseling, workshops, and online resources, I’ve had the privilege of helping hundreds of women discover their unique paths and cultivate a life filled with joy and fulfillment. My mission is to create a supportive space where my clients can unlock their potential and become the best versions of themselves, free from the constraints that once held them back.

Together, we can embark on a journey of self-discovery and empowerment, paving the way for a life that resonates with who you truly are. If you’re ready to take the next step in your personal and professional development, I’m here to guide you every step of the way.

Book a Consultation Today.

Why Work With Me?

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01. Unique Personalized Approach

Every woman is a whole universe unto herself, with unique needs, desires, and challenges. I provide a customized approach that recognizes and celebrates these individual differences on your path to healing. 

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02. Values-Driven Guidance

My therapy and blogging are not just services; they’re a commitment to values that elevate and inspire. Wholeness, clarity, and peaceful intentional living are not just words; they are the compass by which I navigate the often turbulent waters of life.

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03. Endless Possibilities:

With me, you are not defined by your past or confined by your present. You are an evolving narrative, a story that is still being written and yet to be told.  I am here to help you explore the endless possibilities of who you can become.

What the Collective is Saying

Your approach to mental health is something truly special. The care and dedication you put into understanding my unique situation have been transformative. You've taught me how to cope with stress, anxiety, and depression in a way that feels tailored just for me. I can't express enough how grateful I am to have you as my therapist. You've given me the strength to face life's challenges with a newfound resilience.


What sets you apart as a therapist is your genuine concern for your clients and your ability to tailor your approach to individual needs. You’ve guided me through some of my darkest times, providing both professional insight and personal support. I've not only found healing but also learned to thrive. Your therapy is not just a service; it's a lifeline, and I can't thank you enough.


Finding the right mental health therapist can be overwhelming, but from the moment I met you, I felt a weight lift off my shoulders. Your compassion, insight, and personalized approach helped me see things in a whole new light. The techniques you've shared with me have truly changed my life. Thank you for giving me the tools to navigate my mental well-being with confidence and grace.


Karina, you have this incredible ability to make me feel seen and heard. Sessions with you have been instrumental in my personal growth and healing. The personalized care, the supportive environment, and your profound understanding of mental health have given me a new lease on life. I can't thank you enough for helping me find my way.

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Contact Information

The Sun Kissed Soul

Virtually serving high achieving women ages 25 and over in Texas

For business inquiries, please email: