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Mental Health Resources

If you are experiencing a mental health crisis, or someone you love is in danger, please call 911, visit your local hospital or utilize one of the following resources that can provide immediate help.

  • 988 Mental Health Emergency Hotline: The universal mental health crisis line can be used nationwide. Calling 988 will connect you to a crisis counselor regardless of where you are in the United States.

  • 911 Emergency

  • National Alliance on Mental Illness (NAMI) HelpLine: 1-800-950-NAMI, or text “HELPLINE” to 62640. Both services available between 10 a.m. and 10 p.m. ET, Monday–Friday

  • Teen & Young Adult HelpLine, for nationwide peer support and resource referrals through NAMI. Text “Friend” to 62640; chat at nami.org/talktouscall 800-950-6264. Available Mondays through Fridays, 10 a.m. to 10 p.m. ET.

  • National Domestic Violence Hotline: 1-800-799-7233

  • National Suicide Prevention Lifeline: 1-800-273-TALK (8255); www.suicidepreventionlifeline.org. Or, just dial 988

  • Suicide Prevention, Awareness, and Support: www.suicide.org

  • Crisis Text Line: Text REASON to 741741 (free, confidential and 24/7). In English and Spanish

  • Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)

  • Family Violence Helpline: 1-800-996-6228

  • Planned Parenthood Hotline: 1-800-230-PLAN (7526)

  • American Association of Poison Control Centers: 1-800-222-1222

  • National Council on Alcoholism & Drug Dependency: 1-800-622-2255

  • LGBTQ Hotline: 1-888-843-4564

  • National Maternal Mental Health Hotline: 1-833-TLC-MAMA (1-833-852-6262)

  • The Trevor Project: 1-866-488-7386 or text “START” to 678678. Standard text messaging rates apply. Available 24/7/365. (Provides crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning—LGBTQ—young people under 25.)

  • The SAGE LGBT Elder Hotline connects LGBT older people and caretakers with friendly responders. 1-877-360-LGBT (5428)

  • The Trans Lifeline is staffed by transgender people for transgender people:
    1-877-565-8860 (United States)
    1-877-330-6366 (Canada)

  • Rape Abuse and Incest National Network (RAINN) is the nation’s largest organization fighting sexual violence: (800) 656-HOPE / (800) 810-7440 (TTY)

  • Veterans Crisis Line: https://www.veteranscrisisline.net

  • International Suicide Prevention Directory: findahelpline.com

  • The StrongHearts Native Helpline is a confidential and anonymous culturally appropriate domestic violence and dating violence helpline for Native Americans, available every day from 7 a.m. to 10 p.m. CT. Call 1-844-762-8483.

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